Mental Health for Musicians and the Musically-Minded
Music and creativity can be the path to healing, but sometimes can also be the cause of suffering. My personal journey through music and healing showed me that it is possible to reconnect to the feelings of enjoyment, satisfaction and freedom that we had when we were first exploring music and bring them into our music-making and creative practices today. I have the honour to share this journey with others looking to reclaim the positive power of music in their lives.
Music and creativity can be the path to healing, but sometimes can also be the cause of suffering. My personal journey through music and healing showed me that it is possible to reconnect to the feelings of enjoyment, satisfaction and freedom that we had when we were first exploring music and bring them into our music-making and creative practices today. I have the honour to share this journey with others looking to reclaim the positive power of music in their lives.
Contact Me Today
Whether you are a musician, musically-minded, a music therapist or other health & wellness professional, music therapy can be a step towards greater mental health and well-being.
My goal is to help you find a space to not only heal but also learn how to thrive and create again. Music-centred psychotherapy offers a way for us to connect with ourselves and each other in a holistic way that doesn’t rely solely on words.
Send me a message today to book your appointment.
I will reply within 2 business days.
Send a Message
All inquiries are kept in strict confidence.
Seabrook Music Therapy operates on the traditional territory of the Mississaugas, a branch of the greater Anishinaabeg Nation, which includes Algonquin, Ojibway, Odawa and Pottawatomi. This land is also Treaty territory of the Williams Treaties and is now home to many First Nations, Inuit and Métis peoples. I am grateful for the opportunity to live, work, and play on this land.