We meet on a secure video call. We address what’s bothering you in a talk-music-talk model. First, we talk about the challenge you’re bringing in. Depending on your comfort and needs, we might spend the first few sessions in this talking space, or we might move to music in the first session.
Then, we address the challenge in music. I work with you to gently co-create a supportive musical experience that can help explore and/or address your concerns. This could involve listening to music, writing music, and/or playing. We take our time and check in often to be sure that we are moving at a pace that is comfortable for you. We then talk about the musical experience and connect it to the concern you brought in.
The purpose of this is to work with your concerns, not to “make aesthetically beautiful music”. No one else will hear this music.
Individual sessions are 50-minutes long.